WHERE DO HAPPINESS AND WELL-BEING COME FROM?

How do we achieve happiness and well-being?  Most people believe there is little we can do about our state of well-being - we are either happy or we are not.

Nothing could be further from the truth. Happiness and well-being need to be actively pursued and science tells us how this can be done.

Positive psychology is a new branch of psychology that strives to understand how to pursue lasting happiness. It is not positive thinking, it is not self help. It is a science, it is the scientific study of human flourishing. 

Partners in Thriving provides classes and workshops based on positive psychology designed to teach tools and techniques to increase well-being and procure lasting happiness. We offer "Lunch & Learns" and workshops for employees of medium to large size companies. We also work with schools delivering workshops to parents and trainings to teachers.

 
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Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.
— Groucho Marx
 

 

Classes For Schools

Teacher Training
4 Week Resilience Training Workshop
4 Week Grit/Growth Mindset Workshop

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Classes For Companies

1 Hour "Lunch & Learn"
4 Week Resilience Training Workshop
4 Week Grit/Growth Mindset Workshop

See All Classes For Companies