WHERE DO HAPPINESS AND WELL-BEING COME FROM?
How do we achieve happiness and well-being? Most people believe there is little we can do about our state of well-being - we are either happy or we are not.
Nothing could be further from the truth. Happiness and well-being need to be actively pursued and science tells us how this can be done.
Positive psychology is a new branch of psychology that strives to understand how to pursue lasting happiness. It is not positive thinking, it is not self help. It is a science, it is the scientific study of human flourishing.
Partners in Thriving provides classes and workshops based on positive psychology designed to teach tools and techniques to increase well-being and procure lasting happiness. We offer "Lunch & Learns" and workshops for employees of medium to large size companies. We also work with schools delivering workshops to parents and trainings to teachers.