LIFE COACHING

Are you tired of setting goals and not achieving them? Do you want a flourishing life? 

Life Coaching

Life coaching is a partnership between two people, coach and client. A life coach's job is to help you close the gap between where you are and where you want to be. Life coaching helps you learn how to make your life more fulfilling. 

As a life coach I believe you are the expert in your life, you know what you need to do to thrive. As your life coach I will partner with you to help you achieve your goals. I will help you create a plan, detail the action steps and hold you accountable for following through with your plan. By listening deeply, asking powerful questions and challenging you, I will help you achieve a flourishing life.

positive psychology

Positive psychology and life coaching are a perfect pairing. Positive psychology is the scientific study of human flourishing, it is an applied approach to optimal functioning. As a life coach I use the applications of positive psychology as an additional tool to help my clients achieve the highest levels of well-being.